Hormone Yoga Saturday Workshop
Saturday 21 september 2013 at 09:30
A one-day 6-hour program (morning and afternoon) of Dinah Rodrigues' Hormone Yoga for women including theory and practice.
Women of all ages can enroll as the practice balances all bodily systems as well as the mind and spirit. In this system, the accent is put on activating, balancing and harmonizing the most important glands: ovaries, thyroid, pituitary and adrenal glands, inducing the well-being of women, specifically where there are any hormonal imbalances.
It is a very dynamic yoga with powerful breathing, calming Pranayama and Nidra Yoga relaxation and visualisation.
With this workshop, you will have a good knowledge to start a daily practice. You will also receive a hand-out with the sequence.
9:30-12:30 & 14:30-17:30 (you are free during the lunch break)
To register, please fill in the enrollment form here.
There are contra-indications to this practice. Please call or e-mail us with a phone number included so that we can determine if the program will be beneficial for you. You will be sent a questionnaire in any event after completing the enrollment form.
"For 5 months, I practice every day hormone yoga and all day long, I take advantage of its beneficial effects. I feel much more balanced, my immune system has regained strength...What luck to have been introduced to this source of energy! " - C.C.
"The imbalance that I had on a hormonal level returned to balance after that hormone yoga course."- M.B.
Style: Hormone Yoga
This yoga benefits all women who wish to maintain or regain their physical form, general health and happiness. It does this through a well-designed sequence of yoga postures and breathing exercises that keep the hormonal system in balance and proper functioning. Go to the Hormone yoga page.
Teacher: Denise Pesch
Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Pregnancy and Hormone yoga. Go to Denise's page.
With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.