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Yoga La Source

Fridays 12:15-13:30

Sivananda Yoga

teacher

Denise Pesch

Language

Français

Registration

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

This course is full on a term basis. Waitlist yourself for the term and/or use the "single-class" registration system week-to-week.

Day Time Style Location Teacher
Monday
12:15
13:15
12:15 - 13:15
Sivananda yoga Strassen Fredric Details
Monday
17:30
18:55
17:30 - 18:55
Sivananda yoga Français Strassen Miguel Details
Tuesday
10:00
11:30
10:00 - 11:30
Sivananda yoga Français Strassen Christine Details
Tuesday
12:45
13:45
12:45 - 13:45
Sivananda yoga Coque Fredric Details
Tuesday
20:00
21:30
20:00 - 21:30
Sivananda yoga Bereldange Miguel Details
Wednesday
12:15
13:15
12:15 - 13:15
Hatha yoga Strassen Ena Details
Wednesday
20:00
21:30
20:00 - 21:30
Hatha yoga Français Strassen Emmanuelle Details
Thursday
20:00
21:30
20:00 - 21:30
Sivananda yoga City: Louvigny Ruth Details
Sunday
09:15
10:45
09:15 - 10:45
Sivananda yoga Strassen Miguel Details
Sunday
11:00
12:30
11:00 - 12:30
Sivananda yoga Strassen Sivananda Team Details

This course is taught in French.

Style

Sivananda Yoga

Sivananda Yoga is the style of hatha yoga within the lineage of Sivananda Saraswati. It is for the student seeking inner tranquility and centeredness. In a Sivananda class, we start with conscious breathing exercises to tune inward then the sun salutation, a cardio-vascular exercise, to warm up. This is followed by 12 core postures to channel and concentrate vital energy. A guided relaxation is done at the end and brings about the overall sense of harmony and well-being one feels after class. Regardless of whether a student comes into class tired or stressed, the balanced nature of the Sivananda sequence renders the student calm and lucid. More details

Teacher

Denise Pesch

Denise Pesch

Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. More details

Location

City center: rue Louvigny

18, rue Louvigny 1st floor, Luxembourg city. Vedanza dance studio is a conveniently situated location on "pedestrian only" rue Louvigny in the heart of the city with many bus and parking options. See location & map

What to bring

There is a changing room at this location. Wear comfortable clothing to stretch in. You will need to bring your own yoga or exercise mat as we only have a few available for those trying the class for the first time. Info for your first yoga class.

Arrival

The front door will be locked.  Please arrive early and press the buzzer for the dance school to gain entrance then proceed up to the first floor.  Buzzing late will disturb the class in progress.

Payment

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.

17 € single class rate. Call 333 419 the afternoon before or morning of a class to make a single class reservation, or make your term registration anytime below with the option of a refund after your first class.