January 9 - April 6, 2012

Mondays 12:15-13:30

Register below

Style: Ashtanga Yoga

Ashtanga Yoga is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga yoga page.

Teacher: Denise Pesch

Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Pregnancy and Hormone yoga. Go to Denise's page.

Location: City center: rue Louvigny

Le Choréothéatre is a dance studio that is an ideal spot for a morning or lunchtime yoga class on "pedestrian only" rue Louvigny in the heart of the city with many bus and parking options. Go to the City: Louvigny page.

What to bring: 

There is a changing room at this location. Wear comfortable clothing to stretch in. You will need to bring your own yoga or exercise mat as we only have a few available for those trying the class for the first time. Info for your first yoga class.

Arrival:

The front door will be locked.  Please arrive early and press the buzzer for the dance school to gain entrance then proceed up to the first floor.  Buzzing late will disturb the class in progress.

Payment:

We require term payment in advance to guarantee your place. You may cancel after the first class according to our term cancellation policy.

Please make payment to:

Term Registration

To register for this course please send us an email to info@yoga.lu