April 25 -July 18, 2011
Mondays 19:30-21:30
Style: Ashtanga Intensive
This course is open to students who have practiced Ashtanga Yoga or who have a very solid base of yoga postures from any other hatha yoga system. The physical and respiratory practices are dynamic. The course may vary between being a teacher led-class (primary and second series) where the teacher sets a standard rhythm or being a Mysore-style class which means that each student knows and practices the sequence of postures at his/her own rhythm. This gives more freedom to the student and also frees the teacher to give more specific hands-on adjustments. As the course lasts 2 hours, there may also be time available for pranayama, meditation and relaxation. Go to the Ashtanga Intensive page.
Teacher: Denise Pesch
Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Pregnancy and Hormone yoga. Go to Denise's page.
Location: Bereldange
With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.
What to bring:
There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.
| Date | Info |
|---|---|
| April 25, 2011 | canceled for holiday! |
| May 02, 2011 | ✓ |
| May 09, 2011 | ✓ |
| May 16, 2011 | ✓ |
| May 23, 2011 | ✓ |
| May 30, 2011 | canceled for holiday! |
| June 06, 2011 | ✓ |
| June 13, 2011 | canceled for holiday! |
| June 20, 2011 | ✓ |
| June 27, 2011 | ✓ |
| July 04, 2011 | ✓ |
| July 11, 2011 | ✓ |
| July 18, 2011 | ✓ |
Term Registration
To register for this course please send us an email to info@yoga.lu