April 25 -July 18, 2011
Thursdays 20:00-21:30
Style: Vinyasa Yoga
Vinyasa yoga comes from the same roots as Ashtanga yoga with asana sequences that develop the postures at a moderate rhythm. Like Ashtanga, vinyasa yoga focuses on integrating mindful breathing and conscious movement as one flows directly from one posture to the next, bringing strength, vitality, steadiness, and presence. Go to the Vinyasa yoga page.
Teacher: Axinja Granier
Receiving her yoga teaching certification in 2010, Axinja focuses on centering and calming the self and being attentive to the mind-body connection throughout all the practice. One of the central aspects of her teaching is maintaining awareness of the present moment and listening to what the body is saying. Go to Axinja's page.
Location: Bereldange
With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.
What to bring:
There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.
| Date | Info |
|---|---|
| April 28, 2011 | ✓ |
| May 05, 2011 | ✓ |
| May 12, 2011 | ✓ |
| May 19, 2011 | ✓ |
| May 26, 2011 | ✓ |
| June 02, 2011 | canceled for holiday! |
| June 09, 2011 | ✓ |
| June 16, 2011 | ✓ |
| June 23, 2011 | canceled for holiday! |
| June 30, 2011 | ✓ |
| July 07, 2011 | ✓ |
| July 14, 2011 | ✓ |
Term Registration
To register for this course please send us an email to info@yoga.lu