Nidrā Yoga Weekend
Saturday 01 june 2013 at 10:00
This workshop will be given in French.
André Riehl has come for six years now to teach this beautiful practice that comes from the tradition of Kashmir Shivaism where one searches for the balance between deep relaxation and intense concentration to reach a state of vastness, silence and joy.
Taught in French, the program is non residential, June 1-2, 2013. The schedule is as follows:
|Saturday||10:00 - 13:00||workshop|
|13:00 - 15:30||lunch|
|15:30 - 20:00||workshop|
|Sunday||07:30 - 08:30||prana krya (dynamic breathing techniques)|
|08:30 - 10:00||breakfast|
|10:00 - 13:00||workshop|
|13:00 - 15:00||lunch|
|15:00 - 16:30||workshop|
Half the workshop involves André talking about yoga and how it relates to our daily lives. We recommend that you watch some of his YouTube videos. The other half involves relaxation practices where you are lying or concentration exercises where you are sitting.
Please bring a comfortable cushion to sit on during the lecture portion and concentration exercises. For the relaxation practices, please bring a thick mat or a regular mat with an added blanket so that you have a comfortable surface to lie on without moving for an hour at a time. Also, a second blanket to cover you as well.
Price & Registration
Please note: This workshop is run under the auspices of INFINY asbl and only publicized by Centre de Yoga - La Source.
180 € by May 1st, 195 € after May 1st.
There is a 5 € surcharge if you have not participated in another INFINY asbl workshop in 2013. The 5 € surcharge is INFINY asbl's membership fee which is necessary for insurance purposes.
Download the enrollment form (in French). Mail, e-mail, or bring it to class as well as to make payment to reserve your place.
Payment is 50% refundable if cancellation is done no later than May 1st. After May 1st, you may only be refunded if you are able to find a replacement for your place.
Upon registration, please make payment to:
IBAN LU56 0020 1875 9477 2200
(Swift Code: BILL LULL)
Style: Nidrā Yoga
Nidrā Yoga brings about an expanded state of consciousness by deepening relaxation while concentrating intensely. This evokes a state of presence where each moment is rich and precious. Go to the Nidrā yoga page.
Teacher: Andre Riehl
Desiring to participate in the transmission and the preservation of the yogic culture, Andre dedicates himself to transmit authentic teachings combining ancestral knowledge with contemporary attitudes through courses, seminars, and trainings as well as accompanying groups to traditional India. Go to Andre's page.
With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.