Wednesdays 10:30-11:30
This course is taught in English.
Style: Pregnancy Yoga
To be pregnant and to feel a baby growing inside of yourself is an extraordinary and precious experience. During this time, a profound communication is established between future mother and baby. If the future mother is centered and joyous, the baby will be also as the vibratory link between the two is so strong. The physical practice of prenatal yoga strengthens, tones and creates openness and flexibility in the body. The nervous system is reinforced, and the hormonal system is balanced. The breathing and meditation techniques bring the body and mind into harmony and create a wonderful connectedness to the baby. Prenatal yoga also encourages women to gather together, share experiences, and make friends as they move serenely into this new chapter of their life. Go to the Pregnancy yoga page.
Teacher: Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. Go to Denise's page.
Location: Strassen
147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.
What to bring:
There is a women's changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it.
Registration and Price:
Please download the MS Xcel "Pregnancy planner" to input your due date and to select the appropriate classes corresponding to your pregnancy. Then save the file and return it by email. If you have questions, please call Denise at 33.34.19.
8 or more classes, the price is 12 € per class. Less than 8 classes, 14 €.
We will send you a confirmation email with the amount to pay and bank details.
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