Join Denise and Fredric from Friday, July 18th 18:00 to Sunday, July 20th 16:30 for a summer weekend to purify, strengthen, and rebalance your pranic energy system through yogic practices and pranic nourishment from Nature's 5 elements with wholesome vegetarian food (Earth), a revitalising lake swim (Water), sun exposure (Fire), forest walks (Air), and mountain vistas (Space).

"A weekend with the perfect pace, a group of caring participants, meaningful exchanges, valuable learnings. I came out of this experience stronger. Honestly, don’t miss the chance." - M.K. - August 2025 retreat

Early Friday evening, we'll settle in with a wholesome vegetarian dinner, evening forest walk, and nidra yoga guided relaxation & meditation to prepare for a good night in the arms of Nidra Devi who embodies the profound stillness of deep rest.

We will wake up each morning with 1 hour of prana kriya breathing followed by a morning and afternoon asana class and a Saturday evening of nidra yoga guided relaxation & meditation as well. In the afternoons, we will explore this beautiful setting less than 3 hours from Luxembourg in the well-known Ventron region of the Vosges mountains!

Maximum capacity: 12 participants.

Arrive Friday evening for a 18:00 - 20:00 vegetarian dinner...

...followed by an evening forest walk...

...and then an evening Nidra Yoga guided relaxation & Meditation session...

Bedrooms are double occupancy with two singles available. Some bedrooms are with en-suite bathrooms. Some are not...

Saturday morning, we'll nourish our energy system with 1 hour of Prana Kriya Breathing before a 2-hour rejuvenating Vinyasa Krama class.

Brunch will follow with time after brunch to 16:00 for optional Nature activities:

Swimming in a pristine lake fed by spring water 15 minutes away!

A local hike near the Ventron summit...

Or you can choose to relax in one of the two chalet's jacuzzis...

and/or use of the chalet's sauna and hammam...

Saturday 16:00 is the afternoon 2-hour Soothing Sivananda yoga class followed by dinner at 18:00 then some free time before evening Nidra Yoga & Meditation.

On Sunday, we repeat early morning Prana Kriya Breathing, another 2-hour Vinyasa Krama yoga class, brunch, and afternoon free until 15:00 for a 90-minute Soothing Sivananda yoga class before departing 16:30.

You'll leave feeling completely renewed and joyful!

See our July 2025 retreat:

De retour à Luxembourg, mon cœur est encore rempli de la douceur de ce week-end que vous avez si magnifiquement orchestré. Votre dévouement à en faire un moment inoubliable pour chacun d’entre nous a été une source de joie et d’inspiration.

Je tiens à vous exprimer toute ma gratitude pour votre accueil si chaleureux, votre bienveillance constante et votre générosité qui n’a jamais faibli. Chaque détail a contribué à rendre ce séjour exceptionnel.

Je ne peux que recommander vivement à tous ceux qui souhaitent découvrir votre philosophie et votre professionnalisme de vivre une expérience à vos côtés. - O.T. Sept 2025 retreat

Price

700 Euros (TVA incl) early-bird by June 18th / 800 Euros normal

Includes:

• 11.5 hours of guided yoga instruction (4 yoga classes, 2 prana kriya breathing sessioins, 2 nidra yoga & meditation programs)
• 2 evenings of accommodation with double occupancy
• single occupancy at 50 Euros more (only if space is available)
• 4 yummy vegetarian meals: Friday and Saturday dinners / Saturday and Sunday brunches plus an afternoon tea and snack

Cancellation Policy