A radiant life of happiness and peace
Since 1991, at Yoga La Source, we offer many yoga practices to achieve a state of being where body, mind and spirit are light, simple, and joyful, and where we can be present and enthusiastically embrace all that life offers us.
Thank you so much for the great class - it is a really nice and peaceful moment during a busy week. The teaching is great, exactly what I was looking for. It is helping me a lot to find a good balance and harmony every day... - J.D.
Due to the stresses of contemporary life, the pressures of work, family, relationships, it can be difficult to maintain one's equanimity and sense of balance. At La Source, we are dedicated to providing you the means to restore your own sense of balance and to rediscover the beauty of what it's like to be a human being rather than a human doer.
I can really feel a change in me, I have a bigger and more true smile, somehow I feel more grounded and I can feel my world... I am. And yoga is really helping me on this journey. - A.S.
Welcome to the wonderful world of yoga! Yoga brings strength and flexibility to the body, stabilises the emotions and renders the mind calm and lucid. It restores us to our true nature.