Wednesdays 20:00-21:30

Ashtanga Yoga

teacher

Ena Sabro

location

City center: avenue Marie-Thérèse

Language

English

Registration

Calendar

10 - No class scheduled

10 - Upcoming classes you have canceled

This course is taught in English.

Style

Ashtanga Yoga

Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details

Teacher

Ena Sabro

In 2009, Ena discovered yoga and ever since, it has permeated her life. Not only did it make her feel strong physically and mentally but it offered her a place of inner tranquility and peace. She started with Sivananda Yoga and since 2011, she has been practising Ashtanga. In 2015, she completed the 300-hour Yoga Teacher Training in Hatha Yoga organized by La Source. Over the years, she has studied with Kathy Cooper, Arnaud Kancel, Daniel Strausser, Joan Hyman and Andre Riehl. More details

Location

City center: avenue Marie-Thérèse

11, av. Marie-Thérèse, Luxembourg city. The "salle gymnastique" at Résidence Grand-Duchesse Charlotte - Konviktsgaart is a nice, quiet space facing a garden perfectly situated for our yoga classes in the city. It is a few blocks from Hamilius-Aldringen and also has free underground parking. See location & map

What to bring:

There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.

Registration

Summer term registration is unlike other terms.

Download the summer enrollment form, select the classes from all courses you are willing to make a paid commitment for, and email it back. We will confirm price and payment details.

Attention: the cancellation and replacement system is not available for the Summer term. All sales final.

Price:

17 € per class

10% discount for 7 classes, no matter the mix of courses

15% discount for 9 classes, no matter the mix of courses

Payment:

Please make payment to: