Replacement class: Ashtanga yoga
Thursday 16 june 16:00 - 17:00
This class is taught in English.
If you are a term student in Ashtanga yoga or have been in such a course previously, you may use a credit from a canceled class this term to attend this special replacement class.
Registration
If you register, one credit will be subtracted from your account and will not be re-instated even if you have to cancel.
Style: Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga yoga page.
Teacher: Ena Sabro
In 2009, Ena discovered yoga and ever since, it has permeated her life. Not only did it make her feel strong physically and mentally but it offered her a place of inner tranquility and peace. She started with Sivananda Yoga and since 2011, she has been practising Ashtanga. In 2015, she completed the 300-hour Yoga Teacher Training in Hatha Yoga organized by La Source. Over the years, she has studied with Kathy Cooper, Arnaud Kancel, Daniel Strausser, Joan Hyman and Andre Riehl.
Go to Ena's page.
Location: Strassen
147 route d'Arlon, Strassen. Our Strassen center offers hatha yoga for all levels under the Indian lineages of Sivananda, Ashtanga, and Vinyasa Krama. It offers Yin Yoga, a synthesis of Tao Yin and hatha, and specialty courses for those with back problems and for those 50+. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.