Outdoor Yoga: Ashtanga Yoga
Monday 25 may 18:45 - 20:00
Monday, May 25th from 18:45 to 20:00 taught in English.
Takes place on the lawn either behind or in front of the salle polyvalente at Haus am Becheler, Bereldange. Capacity: 12 participants. Weather forecast: 20° Sun/Clouds
Info & Precautions
* Bring mat.
* Class time: 75 minutes. Arrive at 18:30 to do the sun salutations in your own rhythm.
* While respecting 2m social distancing, mats cannot be 4m apart or the teacher will not be heard. Bring a mask or face covering in any case and be willing to wear it if asked by the teacher (due to coughing, sneezing).
* The teacher will wear a mask and maintain social distance.
* IGNORE STREAMING INFO in automated confirmation email.
Style: Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga yoga page.
Teacher: Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Hormone Yoga, and Yoga for the back.
Go to Denise's page.
Location: Bereldange
15a, am Becheler, Bereldange. With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.