Outdoor Ashtanga Yoga
Saturday 30 may 10:30 - 12:00
Saturday, May 30th from 10:30 to 12:00 taught in English. Given on the lawn either behind or in front of the salle polyvalente. Weather forecast: Sunny 19°.
Info & Precautions
* Bring your own mat. Arrive at 10:30 and do the sun salutations on your own. Guided class will start at 10:45.
* While respecting 2m social distancing, mats cannot be 4m apart or the teacher will not be heard. Bring a mask or face covering in any case and be willing to wear it if asked by the teacher (due to coughing, sneezing).
* The teacher will wear a mask and maintain social distance.
* IGNORE STREAMING INFO in automated confirmation email.
Style: Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga yoga page.
Teacher: Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Hormone Yoga, and Yoga for the back.
Go to Denise's page.
Location: Bereldange
15a, am Becheler, Bereldange. With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.