I offer an introspective and gentle Hatha yoga practice focusing on the psycho-physical development of the individual, sensitivity and openness to oneself and mindfulness.

I have studied with Denise Pesch and Frederic Bender since 2010 and am currently pursuing the Hatha Yoga teacher training at La Source. I completed a teacher training in Ashtanga yoga in Berlin with Mathy Ezraty and Chuck Miller and have followed the teachings of Hubert Tourris, Nancy Gilgoff, Kathy Cooper, Arnaud Kancel and Manju Jois.

I have developed an interest in other forms of yoga and meditation, like Nidra, Sivananda and Vipassana, with André Riehl, Hugues Gouzènes, Marie-André Bailleux and Jacques Vigne.

I am focused on the therapeutic effects of yoga, meditation and their integration in the framework of health and medicine. In 2015, I received a degree in Health Education through Yoga at the University of Lille 2. I am currently developing a program for family caregivers in collaboration with the Luxembourg Alzheimer Association.