Self-practice Thursdays
Tuesday 14 june 07:00 - 09:00
Classes from June 2nd to July 14th, no class June 23rd.
Price
The price is 17 Euros per class.
Registration
As these classes are classified as "events", please book each week by filling out the form. To book for all classes, email us at info@yoga.lu.
Style: Self-practice
Students take the initiative to practice their yoga sequence on their own while the teacher passes by to provide personal hands-on adjustments. For Ashtanga, this is known as Mysore-style, but all styles can benefit from this way of teaching since the teacher can help adjust the posture of each student whatever the style. The student can feel a strong relationship to the physical posture, a deep attention to his breathing within the practice and experience the subsequent tranquility of the mind. Go to the Self-practice page.
Teacher: Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Hormone Yoga, and Yoga for the back.
Go to Denise's page.
Location: Strassen
Yoga La Source Strassen — 143 route d'Arlon. Traditional hatha yoga in Sivananda, Ashtanga, Vinyasa Krama, Yin, Lower Back & more. Oak floors, warm ambiance, all levels welcome. Go to the Strassen page.