Tantric Meditations For Inner Healing
starts Friday 21 september 2018 at 18:30
This program will be taught in English.
Tantric Meditation practices give us four keys to help heal and transform ourselves. These four keys are Shape, Sound, Colour and Number. They look deceptively simple and we think we know them. However, when explored deeply, they can help us deal with our negative thoughts, heal us and result in complete inner transformation. These four keys are not cut and dried separate things but rather complement each other and sometimes need to be used together. In this series of workshops, we explore each one of these keys individually as well as together and learn how to use these powerful tools to heal ourselves.
While we highly recommend taking all the workshops in this series, attending individual workshops has its own benefits, too.
These workshops involve intermittent meditation, Mantra chanting as well as Mudras. Please wear comfortable clothing, bring your favourite meditation cushion, blanket or block. Also, bring a journal and a pen to take notes as well as record your experiences.
|Friday||18:30 - 21:30||
Key 1: Shape - Yantra
|Saturday||9:00 - 12:00||
Key 2: Sound - Mantra
Key 3 - Color - Varna
|Sunday||9:00 - 12:00||
Key 4 - Number - Sankhya
Nada Yoga - Healing through Musical Tones
Certain arrangements of musical sounds have highly beneficial psycho-somatic impact on us. They remove blockages - mental as well as energetic - and bring us to a state of balance. In this workshop, we explore the energetic impact of certain arrangements of musical tones given to us by the ancient Nada Yogis of India. This workshop involves intermittent meditations to the accompaniment of live Sitar music.
Sattvic lifestyle throughout the weekend
As the process is to take us deep within ourselves, we ask participants to maintain a sattvic lifestyle throughout the weekend with light eating (salad, sprouts, sandwiches, soups, no spices, smoking, soda or coffee).
Observe silence during break times within the center.
Wear loose clothes and bring whatever helps you sit and meditate comfortably: your yoga mat, cushion and a blanket or two.
INFINY Membership fee
There is a 5 € membership fee if you have not participated in another INFINY asbl workshop in 2018 even if you are only attending a single session. The 5 € membership fee is necessary for insurance purposes.
The full workshop price is 215 Euros. Early-bird registration by August 24th is 190 Euros, but payment must be made at time of registration.
Payment is fully refundable less 20 Euros if cancellation is done no later than August 21st. 50% lost if canceled by September 7th. If you cancel after September 7th, you may only be refunded if you are able to find a replacement for your place even if your cancellation is due to an illness.
Workshop Cost: 215 €
by individual session
- 50 € | Fri. Sep. 21, '18 at 18:30-21:30
- 50 € | Sat. Sep. 22, '18 at 09:00-12:00
- 50 € | Sat. Sep. 22, '18 at 14:00-17:00
- 50 € | Sun. Sep. 23, '18 at 09:00-12:00
- 50 € | Sun. Sep. 23, '18 at 14:00-17:00
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Style: Nada Yoga
There is something sacred inside each one of us that vibrates in perfect harmony with the Universe. However, the cacophony of our thoughts prevents us from enjoying this inner harmony. Nada Yoga teaches us how to rise above this noise, go deeper into our heart and discover the inexhaustible source of inner peace and strength there. Go to the nada yoga page.
Teacher: Ram Vakkalanka
Ram Vakkalanka was born and brought up in India in a family dedicated to Yogic style of living. He grew up studying the Sanskrit language, BhagavadGita, Upanishads and chanting Mantras as a lifestyle. In his teens, Ram studied music through the Sitar, eventually stepping it up to Nada Yoga. It was in Canada that Ram met his spiritual Guru, and that meeting changed his life completely. In 2010, Ram dedicated his life to spreading the sublime philosophy of Veda and Vedic sciences such as Astrology and Ayurveda. Ram travels around the world sharing his deep knowledge of Yogic philosophy, Sanskrit, Nada Yoga as well as Vedic sciences such as Ayurveda. His teachings are simple but profound, filled with current examples and humor. Go to Ram's page.
This warm and cozy setting provides an intimate and wonderful atmosphere for the practice of yoga. Easy to get to, with a bus stop 100 meters away and parking in the Mairie and the cemetery. Go to the Walferdange page.