Introduction to Ashtanga Yoga (2 hrs)
starts Wednesday 15 april 2015 at 11:00
This 2-hour program, taught in English, introduces students to the basics of the primary series of Ashtanga yoga and includes breathing practices and other practices integral to the Ashtanga style.
It is intended for new students and those of other styles who want to start an Ashtanga yoga practice.
The price is 23 Euros. Register here.
For those registered, please make payment of 23 Euros to the following account:
Cancellation policy
If the program is indicated on this page as full with a waiting list at the time of cancellation, then we will refund all but 1 Euro for admin charges only if we are able to take someone in from the waiting list. If the program is not indicated as full, then we will only refund all less 1 Euro if the cancellation is made at least 48 hours before the program.
Style: Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga yoga page.
Teacher: Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga.
Go to Denise's page.
Location: Strassen
147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.