Mondays 12:15-13:30
Vinyasa Yoga I
Registration
Calendar
This course is taught in English.
Style
Vinyasa Yoga I
Vinyasa yoga develops sequences of yoga postures at a slow to moderate rhythm focusing on integrating mindful breathing and conscious movement as one flows directly from one posture to the next, bringing strength, vitality, steadiness, and presence. More details
Teacher
Tine Weiler
After a lifetime in sports, Tine started practicing yoga in 2007. Beyond the physical benefits of flexibility and strength, she became more fascinated by the mental aspects of yoga: being present in the body in the here and now, finding balance and remaining centered. She took classes and workshops in Vinyasa, Ashtanga, Sivananda, Jivamukti and Yin Yoga, always being open to different approaches to that which Yoga means: to unite body, mind and soul. In February 2012, she finished her 200-hour Teacher Training in Vinyasa Yoga. Since then, she has expanded her knowledge in Yin Yoga to balance the dynamic aspects of Vinyasa. More details
Location
Strassen
147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map
What to bring:
There are men and women's changing rooms at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.
Payment:
At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.