Hormone Yoga Workshop in French (4 hr)

Sunday 19 january 14:00 - 18:00

This program will be taught in French.

	Program
Sunday 14:00-18:00	Hormone Yoga Workshop for Women A one-day 4-hour program (Sunday afternoon) of Dinah Rodrigues' Hormone Yoga for women including theory and practice. Women of all ages can enroll as the practice balances all bodily systems as well as the mind and spirit. In this system, the accent is put on activating, balancing and harmonizing the most important glands: ovaries, thyroid, pituitary and adrenal glands, inducing the well-being of women, specifically where there are any hormonal imbalances. It is a dynamic yoga with powerful breathing, calming Pranayama and Nidra Yoga relaxation and visualization. With this workshop, you will have a good knowledge to start a daily practice. You will also receive a hand-out with the sequence. Continue being guided in the practice during the Thursday 19:45 weekly course in Strassen.

Program

Sunday
14:00-18:00

Hormone Yoga Workshop for Women

A one-day 4-hour program (Sunday afternoon) of Dinah Rodrigues' Hormone Yoga for women including theory and practice.

Women of all ages can enroll as the practice balances all bodily systems as well as the mind and spirit. In this system, the accent is put on activating, balancing and harmonizing the most important glands: ovaries, thyroid, pituitary and adrenal glands, inducing the well-being of women, specifically where there are any hormonal imbalances.

It is a dynamic yoga with powerful breathing, calming Pranayama and Nidra Yoga relaxation and visualization.

With this workshop, you will have a good knowledge to start a daily practice. You will also receive a hand-out with the sequence.

Continue being guided in the practice during the Thursday 19:45 weekly course in Strassen.

Testimonials

"For 5 months, I practice every day hormone yoga and all day long, I take advantage of its beneficial effects. I feel much more balanced, my immune system has regained strength...What luck to have been introduced to this source of energy! " - C.C.

"The imbalance that I had on a hormonal level returned to balance after that hormone yoga course."- M.B.

There are contra-indications to this practice. Please call or e-mail us with a phone number included so that we can determine if the program will be beneficial for you. You will be sent a questionnaire in any event after completing the enrollment form.

Price

The price is 60 Euros. Early-bird registration until January 5th is 54 Euros, but your bank transfer must be made at time of registration.

Cancellation Policy

All cancellations are subject to a 5-Euro administration fee. Payment is refundable (less administration fee) if cancellation is done no later than January 5th. If you cancel after January 5th, you may only be refunded if you are able to find a replacement for your place even if your cancellation is due to an illness.

Style: Hormone Yoga

This yoga practice is excellent for every woman looking to maintain or regain her fitness, mental health, and zest for life. It does this through a well-designed sequence of yoga postures and breathing exercises that keep the hormonal system in balance and proper functioning. Go to the Hormone yoga page.

Teacher: Denise Pesch

Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Hormone Yoga, and Yoga for the back. Go to Denise's page.

Location: Strassen

Yoga La Source Strassen — 143 route d'Arlon. Traditional hatha yoga in Sivananda, Ashtanga, Vinyasa Krama, Yin, Lower Back & more. Oak floors, warm ambiance, all levels welcome. Go to the Strassen page.