This program is taught in English.

In this two-hour program of yogic breathing techniques, we will practice mindful breathing that requires full presence and concentration. These practices will purify the energy channels of the body called “nadis” and have a direct influence on the physical, emotional and mental health.

"Prana" means life force, and "ayama" means extending, controlling and directing life force. As the breath and mind are intimately connected, one can render an agitated mind serene and joyful by focus on long, deep and steady breathing which follows different patterns with and without breath retention, energy seals called mudras and energy locks called bandhas. Pranayama ultimately brings the practitioner one step closer to a state of meditation.

Get in-depth information about the why and how of respiratory control techniques (Pranayama).

Price & Registration

Preferably no breakfast before the program but if needed only a very light one.

The price is 23 Euros.

To register, please fill out this form.

After registering, please make payment to one of the following accounts:

Cancellation policy

If the program is indicated on this page as full with a waiting list at the time of cancellation, then we will refund all but 1 Euro for admin charges only if we are able to take someone in from the waiting list. If the program is not indicated as full, then we will only refund all less 1 Euro if the cancellation is made at least 48 hours before the program.