Replacement class: Ashtanga yoga
starts Wednesday 25 march 2015 at 10:45
If you are a term student in either an Ashtanga or Vinyasa I yoga course or have been in such a course previously, you may use a credit from a canceled class this term to attend this special replacement class.
Due to the limited number of students allowed in relation to the number eligible for this special class, if you register, one credit will be subtracted from your account and will not be re-instated even if you have to cancel.
Style: Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga yoga page.
Teacher: Dalia Fernandes
Dalia discovered Ashtanga Yoga through the classes of Denise Pesch and was immediately drawn to it. It is a practice that combines strength, flexibility and mindfulness in a perfectly balanced way. In 2014, she attended a Teacher Training with David Swenson and, later that same year, a full 5-week immersion with Linda Munro and Gérald Disse at Ashtanga Yoga Paris. "Practice and all is coming!" This famous quote by Pattabhi Jois is Dalia's constant encouragement to bring yoga to her life on and off the mat.
Go to Dalia's page.
Location: Strassen
147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.