Tuesdays 18:30-19:45
Viniyoga
Registration
Calendar
This course is taught in French.
Style
Viniyoga
What characterises Viniyoga is the connection between the breath and the movement. This synchronization enables the practitioner to cultivate a long and deep breathing rhythm which has a calming effect on the mind and leads to peace and serenity in daily life. With the help of different techniques, the attention is continually directed to this connection, while keeping the sequence of movements easy. As a consequence, everyone can practice Viniyoga independent of age, physical condition, or the time dedicated to the practice. More details
Teacher
Nadine Maes
Nadine started yoga in 2005. To deepen her knowledge, she traveled to India to discover yoga at its source. After several visits, she received her teaching certification at the Sivananda ashram in Neyyar Dam in 2012. She also studied at the Krishnamacharya Yoga Mandiram (KYM) in Chennai, India, and teaches Viniyoga according to the tradition of Tirumalai Krishnamacharya and his son T.K.V. Desikachar. She completed a four-year training in Viniyoga with the ‘Berufsverband der Yogalehrenden in Deutschland e.V.’ (BDY) in Germany. More details
Location
Strassen
147 route d'Arlon, Strassen. Our Strassen center offers hatha yoga for all levels under the Indian lineages of Sivananda, Ashtanga, and Vinyasa Krama. It offers Yin Yoga, a synthesis of Tao Yin and hatha, and specialty courses for those with back problems and for those 50+. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map
What to bring:
There are men and women's changing rooms at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.
Price:
17 € per class with a discount of 10% if registered for at least 7 classes or 15% for at least 9 classes, combined among all summer courses. The cancellation and replacement system will not function during the summer. No changes or refunds will be possible.
Registration:
Please download the summer enrollment form, indicate the classes you wish to reserve a space in and return the form to us by email. We will confirm space availability by email and verify the amount to pay.
Payment:
Please make payment to:
Multiple Classes Registration
- no class
- class full; wait-list yourself by checking the box; no cost added
Price by class
(If you register for all classes of a summer course, you will receive a price discount - click "details" of the course.):
13 € - 60 minute class (Pregnancy Yoga)
15 € - 75 minute classes (except those in the city & Strassen)
17 € - 90 minute classes & 75 minute city & Strassen classes
19 € - 105 minute classes
22 € - 2 hr classes