Uk flag French flag

Yoga La Source

Thursdays 18:15-19:40

Sivananda Yoga

teacher

Denise Pesch

location

Strassen

Language

Français

Registration

Term

starting December 12, 2019

20 €

1 classes remaining

Class price average: 20.0 €

Term

20 €

1 classes starting Dec. 12

Class price average: 20.0 €

Log In Create Account join waitlist

Single Class

December 12, 2019

20 €

Space available, but registration only possible 4 hours before class time.

Single Class

20 €

December 12, 2019

Space available, but registration only possible 4 hours before class time.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

This course is full on a term basis. Waitlist yourself for the term and/or use the "single-class" registration system week-to-week.

Day Time Style Location Teacher
Monday
09:30
10:55
09:30 - 10:55
Vinyasa Krama Yoga Strassen Min Details
Monday
12:25
13:25
12:25 - 13:25
Sivananda yoga Strassen Fredric Details
Monday
18:30
20:00
18:30 - 20:00
Sivananda yoga City: Marie-Thérèse Claudia Details
Monday
19:00
21:00
19:00 - 21:00
Sivananda Integral Strassen Fredric Details
Monday
20:10
21:30
20:10 - 21:30
Sivananda for the back City: Marie-Thérèse Claudia Details
Tuesday
10:00
11:30
10:00 - 11:30
Sivananda yoga Français Strassen Min Details
Tuesday
20:00
21:30
20:00 - 21:30
Sivananda yoga Bereldange Sivananda Team Details
Wednesday
17:45
18:55
17:45 - 18:55
Sivananda yoga Court of Justice Fredric Details
Wednesday
18:30
20:00
18:30 - 20:00
Sivananda yoga Français City: Marie-Thérèse Denise Details
Wednesday
20:00
21:30
20:00 - 21:30
Sivananda yoga Strassen Tanya Details
Friday
10:00
11:30
10:00 - 11:30
Sivananda yoga Français Strassen Min Details
Friday
12:15
13:30
12:15 - 13:30
Sivananda yoga Français City: Louvigny Denise Details

Style

Sivananda Yoga

Sivananda Yoga is the style of hatha yoga practiced at Sivananda centers founded by Swami Vishnudevananda of Kerala. It is for the student seeking inner tranquility and centeredness. In a Sivananda class, we start with conscious breathing exercises to tune inward then the sun salutation, a cardio-vascular exercise, to warm up. This is followed by 12 core postures to channel and concentrate vital energy. A guided relaxation is done at the end and brings about the overall sense of harmony and well-being one feels after class. Regardless of whether a student comes into class tired or stressed, the balanced nature of the Sivananda sequence renders the student calm and lucid. More details

Teacher

Denise Pesch

Denise Pesch

Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. More details

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance with a view from the terrace of an occasional grazing sheep, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map

What to bring

  • There are men and women's changing rooms at this location. Wear comfortable clothing to stretch in.
  • There are 10 yoga mats to borrow out of 24 possible students attending. We prioritise the mats for first-time students who don't have a mat. After the first class, please purchase and bring your own mat. We sell mats at good value.
  • Info for your first yoga class

Payment

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.