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Yoga La Source

Mondays 12:15-13:30

Ashtanga-led

teacher

Denise Pesch

Language

English

Registration

Term

starting December 9, 2019

20 €

1 classes remaining

Class price average: 20.0 €

Term

20 €

1 classes starting Dec. 9

Class price average: 20.0 €

Log In Create Account join waitlist

Single Class

December 9, 2019

20 €

Space available, but registration only possible 4 hours before class time.

Single Class

20 €

December 9, 2019

Space available, but registration only possible 4 hours before class time.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

This course is full on a term basis. Waitlist yourself for the term and/or use the "single-class" registration system week-to-week.

Day Time Style Location Teacher
Monday
09:30
10:55
09:30 - 10:55
Vinyasa Krama Yoga Strassen Min Details
Monday
19:30
21:30
19:30 - 21:30
Ashtanga Mysore Bereldange Denise Details
Wednesday
18:30
19:55
18:30 - 19:55
Ashtanga-led Strassen Timi Details
Thursday
18:30
19:55
18:30 - 19:55
Ashtanga-led City: Louvigny Surya Details
Friday
18:40
20:40
18:40 - 20:40
Ashtanga-led Strassen Marija Details

Style

Ashtanga-led

Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details

Beginner & Intermediate:
 
  • A previous experience in yoga is recommended but beginners are welcome
  • Student follows the teacher’s instruction but is also introduced to self-practice where the teacher spends time adjusting the student in the postures
  • The student progresses through the primary series of postures

Teacher

Denise Pesch

Denise Pesch

Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. More details

Location

City center: rue Louvigny

18, rue Louvigny 1st floor, Luxembourg city. Vedanza dance studio is a conveniently situated location on "pedestrian only" rue Louvigny in the heart of the city with many bus and parking options. See location & map

What to bring

There is a changing room at this location. Wear comfortable clothing to stretch in. You will need to bring your own yoga or exercise mat as we only have a few available for those trying the class for the first time. Info for your first yoga class.

Arrival

The front door will be locked.  Please arrive early and press the buzzer for the dance school to gain entrance then proceed up to the first floor.  Buzzing late will disturb the class in progress.

Payment

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.