Yoga La Source

Mondays 18:40-19:55

Register below

This course is taught in English.

Style: Lower back yoga

Lower back yoga strengthens and stretches all muscles that are responsible for a healthy, vital spine in a way that minimizes stress and compression to the spine. The exercises are done in a slow, steady rhythm so that one develops a heightened awareness of all the sensations within the body. This allows one to experience the deeply relaxing benefits of yoga. Due to the gentle and focused nature of this course, it is also beneficial for those who are currently not involved in any active exercise program but wish to start. Go to the Lower back yoga page.

Teacher: Marina Geisen

Marina Geisen Marina’s path in yoga started in 2010. She mainly practised Sivananda Yoga, but she also attended workshops and classes in different styles. In May 2013, she became certified as a yoga teacher at the Yoga Vidya Ashram in Bad Meinberg, Germany. In teaching, she wishes to share her experience about the benefits Yoga can provide. Go to Marina's page.

Location: Walferdange

This warm and cozy setting provides an intimate and wonderful atmosphere for the practice of yoga. Easy to get to, with a bus stop 100 meters away and parking in the Mairie and the cemetery. Go to the Walferdange page.

What to bring

There is a changing room at this location. Wear comfortable clothing to stretch in. There are yoga mats and cushions here, but feel free to bring your own. Info for your first yoga class.

Please bring white, beige or light grey socks. There are practices with the feet against the wall, and black or dark blue socks stain the wall.

Payment

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.

List of Individual Classes
Date Info
April 17, 2017 canceled for holiday!
April 24, 2017
May 01, 2017 canceled for holiday!
May 08, 2017
May 15, 2017
May 22, 2017
May 29, 2017
June 05, 2017 canceled for holiday!
June 12, 2017
June 19, 2017
June 26, 2017
July 03, 2017 taking place
July 10, 2017 taking place
15 € single class rate. Call us at 333 419 between 14:30-17:30 the day of a class to make a single class reservation, or make your term registration anytime below with the option of a refund after your first class.

Term Registration

Term enrollment starting: July 03, 2017

Classes remaining: 2    Term Price: 31 €    Term cancellation policy


  log in   create an account